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Want to get the best results from your fat cavitation journey? You’re in the right place.
In this guide, we walk you through every step. From essential pre-treatment preparation to expert aftercare and lifestyle strategies, so you can achieve real, lasting results.
Whether you’re new to fat cavitation or looking to maximise your next session, we’re here to make your journey simple, effective, and tailored to you.
Ultrasound fat reduction is a non-invasive body sculpting treatment that uses advanced sound wave technology to target stubborn fat deposits.
For best results, a little preparation goes a long way. Pre-procedure preparation helps your body respond more effectively, making each session more comfortable and efficient.
To get the most from your cavitation session, follow these pre-treatment steps:
Stay Hydrated – Drink at least two litres of water the day before and the day of your appointment. Proper hydration supports fat metabolism and helps flush released fat from your system.
Eat a healthy Diet – Choose light, low-fat meals in the 24 hours leading up to your session. Avoid heavy, greasy, or processed foods.
Skip Alcohol & Caffeine – Both can dehydrate your body and may interfere with optimal results. Aim to avoid these for at least 24 hours pre-treatment.
Follow Provider Guidelines – Always follow specific pre-procedure preparation instructions from your practitioner for your unique needs and treatment plan.
Stay Active – Light movement or gentle exercise before your session can help stimulate circulation and enhance the body’s natural detox process.
Preparing your body sets the stage for smoother treatments and noticeable results, ensuring your investment delivers maximum benefits.
Your fat cavitation treatment doesn’t end when you leave the clinic. What you do afterwards plays a major role in how quickly and noticeably you see results.
Proper post-treatment care supports your body’s natural fat elimination process, promotes healing, and helps you maintain those sculpted contours for the long term.
To maximise your results, follow these essential aftercare tips:
Hydrate Generously – Drink plenty of water to help your body flush out the released fat and toxins.
Light Activity – Engage in gentle movement, like walking, to stimulate lymphatic drainage and support recovery.
Avoid Intense Exercise – Hold off on strenuous workouts for 24–48 hours post-treatment to allow your body time to heal.
Skip Hot Baths and Saunas – Avoid hot showers, baths, or saunas for at least 24 hours, as heat can irritate the treated area.
Follow Your Provider’s Guidance – Always adhere to any personalised recovery guidelines or restrictions provided by your treatment specialist.
Maintain a Balanced Diet – Eating healthy, whole foods post-session will support your body’s detox process and help lock in results.
Consistent aftercare is the key to achieving noticeable, long-lasting body contouring from your fat cavitation sessions.
Getting the best results from fat cavitation is all about preparation, attentive aftercare, and consistency.
By following your provider’s guidance and maintaining healthy habits, you’ll notice results you can truly see and feel.
If you’re ready to achieve your ideal shape or simply have questions about the process, we’re here to help.
Contact us today. We’re excited to support your body sculpting journey!
📞 01202618909
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